All Episodes
Episodes
Wellbeing Wisdom Tiny Bites - How to Create a Better Attitude
Let’s pretend you’re driving on an interstate in rolling, slow-ish traffic. Suddenly, the car in front of you stops just in time to not hit the one in front of them, and you slam on the brakes, barely missing the car...
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Getting Out of "Between a Rock and a Hard Place" - Wellbeing Wisdom Tiny Bites Podcast
Have you ever been in a place in your life where you felt like there was no good choice?
That’s a tough place to be in, right? There’s always a choice, even if it doesn’t feel like a great choice at the moment. When...
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Do You Have Tin Foil Friends? - Wellbeing Wisdom Tiny Bites Podcast
How good are your good friends? Do you even know which ones are gold and which ones are tin foil?
Yep, it’s entirely possible that you have a tin foil friend – one that looks all bright and shiny when you’re around,...
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Relax and be Comfortably Contented - Wellbeing Wisdom Tiny Bites Podcast
Have you ever watched a pet napping in a sunbeam? They’re so relaxed and so comfortable and so contented…wouldn’t it feel great to feel like that sometimes, too?
Not only can you, you must!
Busyness is a very bad...
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Are You Feeling in Love or Choosing to Love? - Wellbeing Wisdom Tiny Bites Podcast
You know how good it feels when you fall in love, right? That dreamy, filmy, floating feeling that some people describe as butterflies, some say it’s like walking on air, and some say it’s the definition of euphoria....
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How to End an Argument on a Good Note - Wellbeing Wisdom Tiny Bites Podcast
Want to help someone feel heard and understood?
A big part of active listening is agreement, especially when the other person is upset. You might truthfully agree with something they said, so that makes this step easy...
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Are You Busy Killing Yourself? - Wellbeing Wisdom Tiny Bites Podcast
Have you ever used the phrase “what doesn’t kill me makes me stronger” when you were up to your eyeballs in tasks and deadlines?
Maybe you are someone who believes that you get more done by multitasking like a...
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Who is the Genius Inside You? - Wellbeing Wisdom Tiny Bites Podcast
Who is your favorite famous genius? Albert Einstein? Marie Curie? Nikola Tesla? Just what is “genius” anyway?
Genius can be a major, soaring intelligence, and it can also be brilliance on a particular...
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Defusing an Argumentative Person - Wellbeing Wisdom Tiny Bites Podcast
Is there someone in your life who loves to argue? Ugh…that’s deep in the no-fun zone.
And have you noticed that this argumentative person just digs in their heels, or as a dear friend says, “puts on their donkey feet”...
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How to Keep the Peace with a Tedious Talker - Wellbeing Wisdom Tiny Bites Podcast
Do you know someone who has a chronic medical condition, and it seems like that’s all they can talk about? And maybe this person is a dear friend and part of a long-standing group of friends, and when you’re all...
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Doom & Gloomers vs Pollyannas - Who's Right? - Wellbeing Wisdom Tiny Bites Podcast
When was the last time someone said to you, “the world is in a downward spiral” or words to that effect?
It is so easy to believe that the world is going to Hades in a handbasket – mainstream media scours the world...
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Want to be More Powerful? Here's How! - Wellbeing Wisdom Tiny Bites Podcast
Do you hear the phrase “all your power is now” and wonder what, exactly, it means? This Tiny Bite is for you.
You literally can’t do anything at any other time than now.
Sure, you can reminisce about the past. You can...
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