39 episodes

Welcome to the Boss Mamas Mindset podcast. A podcast designed to empower modern day women, juggling boss mama life, with the mindset required to make their dreams come true. Host, Laura Kyttanen, not only shares her personal journey and lessons learned, she also interviews pioneers paving a new way for all women so we can start thinking differently about our power in the world. If this resonates with you, grab your headphones and fave beverage and let’s dive into the topics that challenge and motivate us to have the right mindset to keep going despite the roadblocks and chaos around us. Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

Boss Mamas Mindset Laura Kyttanen

    • Religie en spiritualiteit

Welcome to the Boss Mamas Mindset podcast. A podcast designed to empower modern day women, juggling boss mama life, with the mindset required to make their dreams come true. Host, Laura Kyttanen, not only shares her personal journey and lessons learned, she also interviews pioneers paving a new way for all women so we can start thinking differently about our power in the world. If this resonates with you, grab your headphones and fave beverage and let’s dive into the topics that challenge and motivate us to have the right mindset to keep going despite the roadblocks and chaos around us. Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    The power of mindset check-ins to help you overcome your biggest pain points and fears

    The power of mindset check-ins to help you overcome your biggest pain points and fears

    What is your biggest pain point right now in your life? I asked this question to the boss mama community and the top two things that came up were freedom and money. Yet, these things are rarely what is really standing in our way. They are the byproduct of the root cause - fears and limiting beliefs. Which is why the only way we are able to overcome the pain and achieve what we really desire is if we do the work to understand the core issue. In today's episode I not only provide how the first black female astronaut in space, Mae Jemison, was able to overcome her fear of heights so she could go to space, I also talk about how important it is that we get better at having mindset check-ins with ourselves so we don't let our fears hold us back. You will learn what a mind-set check in is, a simple method called the 5 why's which can help you apply this in your own life and I share a personal example to empower you to implement the mindset check-ins in your life so you can overcome your major pain points today. 



    Let me know what resonated the most by reaching out and sharing your thoughts with me on social! You can even share this episode with others who you believe would benefit from the topic. Thank you for your rating of this podcast too.

    Instagram / Facebook / Linkedin 



    Podcast is sponsored by Zielo Studio - An intuitive business and mindset coaching community for boss mamas with heart and soul, who have big dreams and want to see them come true without having to sacrifice their health, wellness, relationships or other things they value the most.

    By joining and engaging with the Zielo community, you will gain the knowledge, skills and support you need to become the leader of your life - fully empowered to make your dreams come true on your terms. It starts by expanding your mindset so you can ignite your passions and then elevate your business and life.

    Learn more at zielostudio.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    • 18 min
    How to manifest your dreams with a growth mindset

    How to manifest your dreams with a growth mindset

    Your future reality is based on the options you give yourself right now - why not give yourself unlimited possibilities with what you can accomplish in this life? It all boils down to your ability to adopt a growth mindset. That might sound easy but most of us walk around unconsciously with a limited mindset - with beliefs about scarcity and limitations, mostly due to our environment - our culture, how we were raised, what we were taught in school or even how we advance in our careers. And since our wellness is directly correlated to our mindset, it's no wonder the state of the world we are in right now - where studies have shown that 85% of people have low self-esteem. The good news is that if we can adopt a growth mindset it impacts not only our own happiness and life, it will also have a ripple effect to all around us.



    Which is why I'm excited about this episode, where I share my 4-step process designed to support a growth mindset in order to unleash your full potential and empower you to manifest your big dreams. I also share personal stories about my own mindset journey struggles, which keep this conversation vulnerable and real, in order to inspire you to expand your mind, ignite your passions and elevate your life. Basically, if I can do it, you can too! 



    Resources mentioned


    The starseed oracle card deck
    My blog: How to manifest your dreams with a growth mindset (expands on today's conversation with more practical tips)

    About Boss Mamas Mindset host

    Laura Kyttanen is founder/CEO of Zielo Studio and it is her mission to help make motherhood an asset in the business world. As an intuitive business and mindset coach she empowers you to unleash your soul's highest potential so you can feel free to follow your dreams around motherhood. Follow her to learn more about her spiritual awakening journey and to gain insight and wisdom for the type of mindset it takes as a boss mama with heart and soul.


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    Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    • 35 min
    How to achieve more freedom in your business with a minimalist strategy

    How to achieve more freedom in your business with a minimalist strategy

    Ever feel overwhelmed as an entrepreneur? Ever look at other boss mamas and wonder how they seem to have it all figured out? Ever worry if you'll ever find the freedom you crave as an entrepreneur since it seems all you do is work hard on your business? 



    If these questions resonate, you will want to tune into this week's episode. I talk to Diana Olynick, an engineer + business systems and VR strategist on a mission to help and inspire entrepreneurs towards the realization that streamlining their business through the right systems is the only way to achieve more freedom from their business and therefore more fulfillment in their lives. She calls this "a minimalist business" because the simpler the operations, the better results you can get as you focus more on what is important: your strategy.



    During our discussion, Diana shares her incredible story, including hardships like growing up very poor, not being able to find a job and even not knowing how she was going to pay her bills. Tune in to hear what her experiences taught her, including how little we actually need to be happy, what the 4 Ms stand for in her "minimalist business" framework and what inspired the dream behind M4 Women Magazine.



    Follow Diana/M4 Womens Magazine - Linkedin / Website / Instagram / Facebook

    About Boss Mamas Mindset host

    Laura Kyttanen is founder/CEO of Zielo Studio and it is her mission to help unleash your soul's highest potential so you can feel free to follow your dreams around motherhood. Follow her to learn more about her spiritual awakening journey and to gain insight and wisdom for the type of mindset it takes to achieve your dreams with heart and soul.




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    Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    • 49 min
    How giving up and surrendering control can actually help you become more

    How giving up and surrendering control can actually help you become more

    After losing both of her parents, Susanne Biro woke up and realized it was time to give up and surrender control over what she wanted to become. She decided it was no longer necessary to become anything or achieve anything more. It was enough to be present with the life that she had and enjoy the moments as they were happening. This is when the magic started to happen, incredible opportunities came into her life that she wasn't even aware were possible, including being invited to Sir Richard Branson's house. 



    In this episode Susanne discusses the discipline and mindset it takes to let go and surrender control, including how to rethink the way you set goals or even how you talk to yourself. Susanne also shares her own mindset hurdles when it comes to her relationship with her body image and her partner, especially during the challenging times of COVID. Not only is Susanne's honesty and vulnerability extremely relatable and encouraging, her words of wisdom are inspiring and tangible. Susanne even includes a 3 month exercise she has her clients implement that will help you with higher levels of leadership in your business and life. We can't wait for you to tune in and invite you to let us know what your favorite takeaway was. 

    Key talking points: 


    “I don’t want to live in fear anymore.” [5:05]
    "Harder - faster and more is a fallacy. Less is so much better. We are way more effective when we let go, trust and act out of inspiration. Things line up in a way which seems magical." [10:20]
    “The most successful people I know are disciplined about the white space - meditating, prayer, getting outdoors. They are very aware of both what their physical and mental body need.” [10:45]
    "What we should really be looking to achieve is fostering a rich and rewarding inner life - this impacts everything." [18:00]
    "Most people don’t feel successful." [20:00]
    "Take away the should’s - If you want to do something, great. No more should or judgement. Do what you want to do." [27:00]

    Resources mentioned


    Goddess Guidance Oracle Card Deck by Doreen Virtue - Lakshmi "Bright future" card pulled during the interview
    "I want you to win! Coaching skills for creative leadership." By Susanne Biro



    About Susanne Biro

    Susanne Biro is coach to C-suite and executive level leaders. She is also an author, program designer, master facilitator, Forbes & CEO Magazine contributing writer and TEDx and keynote speaker. For two decades, Susanne has worked internationally with senior-level leaders in some of the world’s best companies. Whether coaching one-on-one or authoring, designing, and delivering leadership programs, her passion is the same: to help leaders reach their next level of personal, professional, and leadership mastery.

    Follow Susanne - Linkedin / Website / Instagram / Facebook



    About Boss Mamas Mindset host

    Laura Kyttanen is founder/CEO of Zielo Studio and it is her mission to help unleash your soul's highest potential so you can feel free to follow your dreams around motherhood. Follow her to learn more about her spiritual awakening journey and to gain insight and wisdom for the type of mindset it takes as a boss mama with heart and soul.


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    Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    • 47 min
    How to transform your life through empowerment

    How to transform your life through empowerment

    "Negative, positive or neutral - which energy are you?" This is the question you should be asking yourself and reflect on if you want to transform your life and become more empowered. It is also one of the main concepts discussed in the book "The Science of Empowerment," by today's podcast guest Laura Brennan Ballet, author of the book and teacher of the formula J3=E. 



    Laura openly shares how she was able to put this formula into practice during her own journey of transformation and how it all started at her wedding when her brother, former US olympics gymnastics coach James Christopher Brennan, said to her "come on, it's time." And by that, he meant, it's time to work together. This is when their magical partnership began and Laura found the inspiration to write her book. 



    This episode is full of wisdom, passion and principles for leading a more empowered life. Tune in and let us know what resonated the most. 

    Highlights


    It's never too late to transform and feel totally empowered
    Without self trust it is a deeper challenge to trust out in the world
    Self awareness and connectivity are key
    Release blame and judgement 
    Trust your inner wisdom 

    About Laura Brennan Ballet

    In addition to being the author of the incredible book "The Science of Empowerment," Laura supports her brother Christopher, founder of JEKL, to maximize people’s mental, emotional, and physical potential. The program is predicated on principles that link mind and body with one’s energy.  This is achieved by implementing neuromuscular bodyweight gymnastics conditioning, which is also a catalyst for the Reticulating Activation System, which ultimately effects the brain’s plasticity. As a JEKL 10’s and JEKL FLEX instructor, Laura is able to apply Chris' formula and the principles from her book to help guides clients towards empowerment.



    Resources mentioned 


    Doreen Virtue Goddess Guidance Oracle Card Deck - Butterfly Maiden card
    "The Science of Empowerment" book 
    The Social Movement 



    Connect with Laura Brennan Ballet


    Linkedin / Instagram / Facebook / Website



    About Boss Mamas Mindset host

    Laura Kyttanen is a boss mama of two on a mission to transform how mothers are perceived in the business world. As founder/CEO of Zielo Studio it is her mission to help unleash your soul's highest potential so you can feel free to follow your dreams around motherhood. Follow her to learn more about her spiritual awakening journey and to gain insight and wisdom for the type of mindset it takes as a boss mama with heart and soul.


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    Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    • 47 min
    Finding trust in yourself after heartbreak and divorce

    Finding trust in yourself after heartbreak and divorce

    It took a marriage of 12 years to fall apart for Kristina to realize it was time to start trusting herself.

    In this episode, I talk to Kristina Krykhtin, a boss mama of two pursuing her passions as a real estate agent for Signature 1 Lux Estates in South Florida. Get ready to be inspired by Kristina's story and how she was able to learn how to trust again after heartbreak. Her awakening started when she discovered her husband was leading a double life. Kristina's whole world came crashing down. After going through an extremely dark period, Kristina shares how she was able to discover strength and courage to start walking again. 

    We also talk about her life as a real estate agent, including the myths about what it takes to be selling luxury high end properties. At the heart of this conversation is the journey of what it takes to build relationships - whether it be with yourself, your partner, your kids or your clients. It requires us to tune into our bodies, to not be afraid to ask the tough questions or look at what is really starting back at us and then the persistence it then requires to get through whatever darkness comes our way in order to come out on the other side greater than before.

    “Anyone going through a dark time is being primed for greatness”

    Kristina is on a mission to help people. By sharing her story, she hopes she can give light to those who are experiencing pain similar to hers. Her dream is to be able to help people get closer to their truth and to grow by finding their confidence. This is truly a beautiful episode filled with so much vulnerability, laughter, authenticity and HOPE. 

    Referenced during this episode


    Goddess Bast for independence - Goddess Guidance Oracle Cards by Doreen Virtue
    Landmark
    The Social Movement 

    About Kristina

    Kristina is a Real Estate Agent for Signature One Luxury Estates, one of the fastest growing teams in South Florida with over 100 Million dollars in Sales in 2020! Working with Buyers Sellers and Investors in South Florida. She is also a Producer for The Social Movement Season (TV Series), which is airing on Networks such as, Amazon Prime, Apple TV, Roku, XBOX, GooglePlay, H2H Netowork & More. Her vision is to become a successful multimillionaire, have multiple streams of income. To own multifamily properties, provide coaching services, and invest into businesses that solve global issues. Ultimately her dream is to provide value to all people that she works with!  Kristina studied Business & Broadcast Journalism in College. Her goal was to become lead anchor for NBC nightly news. However, she got pregnant with her 1st child and decided to put my dreams on hold to focus on being a mom, which was incredibly hard. 

    Connect with Kristina 


    Linkedin / Instagram / Facebook / Website

    Connect with Zielo Studio 


    Instagram / Facebook / Website 


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    Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support

    • 46 min

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